The last in our 3 part speaker series with Dr Lesley Ingram-Sills and Dr Mykolas Kavaliauskas! This month, the topic is ‘Howe’ to increase performance: choose your next adventure.

This session will be a discussion shaped by Q&A from the first two talks - tell us what you want to know!

Dr Mykolas Kavaliauskas

Mykolas is a Lecturer in Sports Performance at the University of the West of Scotland. He channels his passion into sports science research and its practical applications rather than his own performance

Dr Lesley Ingram-Sills 

Lesley is an Associate Professor at Edinburgh Napier University, a former World Cup cross-country MTB racer, endurance obsessive and cycling researcher. She loves bikes, getting people fitter, and talking about why training actually works. Despite regularly being spotted drinking beer at the Howe, it turns out she has a proper job — who knew?  

This is the last in a three part series covering sports science! Join us on October 1st and November 5th too!

Free entry, all are welcome - no sign up required!